Tag: lifestyle

08/10/2016

Night shifts bad for your health?

What is worse? Waking up or going to sleep early in the morning? Are night shifts bad for your health ? My work schedule involves both waking up early in the morning as well as working late at night. This is my first job that...

Lifestyle Comment: 1

14/09/2016

Can we delay aging, stay healthy and live longer?

What if I told you that you can delay aging, live longer, avoid illnesses, stay healthy, build muscle and have a good overall quality of life ? I know it sounds like one of those TV ads that try to persuade you into buying some expensive and non-effective products,...

Lifestyle Comment: 1